This is my favorite thing to have for breakfast. I make them often. I blend up frozen fruit, frozen yogurt chips, a handful of spinach, a few almonds, 1 Tbsp of flax seed and 1 1/2 cups of low fat milk.
It makes 2 full glasses ...so I alway share with Tyce & Lydia. They like them too!
2 comments:
Super healthy! Does it really taste good?
Hmmm, that sounds interesting and healthy. I might have to try it sometime.
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